View Workout (Graeme Reid)
(Untitled)
July 13, 2008 (Morning)
Exercise Type: Run
Weather: N/A
Comments:
Did 35 mins on step machine at Jackie's house before leaving for the airport. Worked quite hard but felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile |