View Workout (Jason Daza)
(Untitled)
September 26, 2009 (Night)
Exercise Type: Weights
Comments:
@ IMA after pack forest
3 sets of 8x 90lb close-grip bicep bar curl
3 sets of 8x 90lb wide-grip bicep bar curl
4 sets of 25x inclined sit-ups
Sauna: 20 min.
Weight: 145.6lb