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Spring?

December 27, 2016 (Afternoon)

Exercise Type: Run

Weather: Perfect

Comments:
I wish. Was going to do a long run, but my shins hurt sufficiently as to make that difficult. They were less painful after a short break 20 minutes in, but I held off still. Will ice and try some hills tomorrow morning because I can't run tomorrow afternoon. Weather was nice enough for shorts and although my I've lost my thigh tan, it still felt really nice to have the warm weather.

Distance Duration Pace Interval Type Shoes
4.94 Miles 40:54 8:16 / Mile   Nike Structure 19