July 6, 2008 (Night)
Exercise Type: Run
Weather: Hot out
Comments:
Ran 5 miles out and back up at Jackie's house with Tyler. Really hot out and going bit hard - so did not feel the best. Stopped to walk for a little bit as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile |