December 28, 2016 (Afternoon)
Exercise Type: Run
Weather: Beautiful and spring-like
Comments:
Just felt great the whole run. Didn't hit many stoplights which probably contributed to feeling good on the run, calves felt fine but feet hurt a tad coming up the mass ave hill. Tempoed Mass ave back to home (2ish miles) and the rest at a faster steady-ish pace.
Second best run all season--did feel like a GDS run.
Cathedral-->Wisconsin-->Western-->Mass-->Nebraska-->Foxhall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.69 Miles |