View Workout (Rahul Razdan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Recovery run

December 30, 2016 (Morning)

Exercise Type: Run

Comments:
Easy 4 to 6 coming off of yesterday..
----
done.. did it at 7:40 pace .. a lot better than yesterday.

Distance Duration Pace Interval Type Shoes
6.0 Miles