View Workout (Sam Tooley)
Stewert Memorial Race
September 26, 2009 (Morning)
Exercise Type: Run
Weather: Really Nice - 65 and Sunny
Comments:
Felt good through first two miles - was winning. Breathing got me in the end cuz i was still sick and got 3rd.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.26 Miles | 18:00 | |||
| 2.0 Miles | Warmup | |||
| 5250.0 Meters | 18:00 | 5:31 / Mile | Race | |
| 2.0 Miles | Cooldown |