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September 26, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.75 Miles 35:16
0.37 Miles 5:19 14:22 / Mile Warmup Saucony Omni 8 (blue)
3.12 Miles 29:57 9:35 / Mile   Saucony Omni 8 (blue)
0.26 Miles Cooldown Saucony Omni 8 (blue)

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