View Workout (Riley VanPelt)
Christmas Eve, Easy Street
December 24, 2016 (Afternoon)
Exercise Type: Run
Weather: 30s or 40s probably
Comments:
I ran an easy 5 and a half miles down the gold gyms route, to wilson road, and back to the elementary route. I kept a pretty easy pace and it wasn't too cold. Overall solid run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.51 Miles | 40:05 | 7:16 / Mile | Easy | Nike Free RN Distance (3rd Pair) |