View Workout (Riley VanPelt)
T-Shirts and Short Shorts
December 26, 2016 (Morning)
Exercise Type: Run
Weather: Low 50s
Comments:
I ran about 10 miles with Cameron Bredice in St Joe. Karl Hanke was also with us for 3 miles. We kept the pace pretty consistent overall and the weather was fantastic. It was good to run with Cameron, since i probably now won't see him until the summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.25 Miles | 1:13:08 | 7:08 / Mile | Long | Nike Free RN Distance (3rd Pair) |