View Workout (Melissa Todman)
Cold
December 26, 2016 (Morning)
Exercise Type: Run
Comments:
I did 8 'Miles in the morning then another 1.2 'miles on the treadmill later that night at the gym with my mom
Also a light lift
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | 0:00 | |||
| 8.0 Miles | ||||
| 1.2 Miles |