View Workout (Leah Snider)
Rock Creek
December 30, 2016 (Morning)
Exercise Type: Run
Comments:
Pierce mill. Snowed in the middle! So happy the whole time. Switched out baby double for one run. Really excited to bump up miles soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:24:56 | 8:29 / Mile | Nike Zoom Vomero 5 |