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Finally Feel Okay

December 30, 2016 (Night)

Exercise Type: Run

Weather: I agree with your last weather report, Silas (Low 20s)

Comments:
Finally felt well enough to go for a run today. Was going to play some basketball earlier, but Helen Newman Hall at Cornell is closed. Anyway, forced myself to get out and run the formidable roads of Dryden. My breathing was awful; the cold seemed to really bother my lungs. I felt really short of breath, and breathing slightly stung. That definitely slowed me down. Also, my legs felt tired having not run in five days. Got in a decent 4 miles, and then some upper body lifting and abs.