View Workout (Dror Vaknin)
Flatwoods and Fletcher Trails with Keith
September 27, 2009 (Morning)
Exercise Type: Run
Weather: 77 degrees
Comments:
Tired got in late last night from indiana, but got up and did the nice long run. Just ran for time...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.3 Miles | Long |