View Workout (Ari Lewenstein)
Airport (kinda)
September 27, 2009 (Morning)
Exercise Type: Run
Comments:
Apparently we missed a turn or something so it was a bit shorter than it should've been. I completely died on the run, I had stitches the entire time. Hopefully it was just a fluke today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:23:00 | 7:54 / Mile | XC 09 |