View Workout (Austin Cummings)

Calendar - Statistics - Workouts

Return to Log Return to Log

6 800's

September 24, 2009 (Morning)

Exercise Type: Run

Weather: Cloudy

Comments:
Hard workout, stomach didn't agree with me this day

Distance Duration Pace Interval Type Shoes
4.0 Miles 0:00
0.5 Miles Warmup  
3.0 Miles    
0.5 Miles Cooldown  

Share on Facebook | Public Link