View Workout (Riley VanPelt)
Fabricating Statistics At The End of 2016
December 31, 2016 (Afternoon)
Exercise Type: Run
Weather: Mid 30s
Comments:
Me, Emily, Carlyn, and Scooter Lucas ran in Spring Lake. Emily with me ran a full 10 at a pretty easy pace. It felt good and Twas a great way to end 2016
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:14:00 | 7:24 / Mile | Long | Nike Free RN Distance (3rd Pair) |