View Workout (Rohan Sinha)
35 E
December 31, 2016 (Morning)
Exercise Type: Run
Comments:
Ran with downing for last run of the year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 35:00 | |||
| 0.5 Miles | Warmup | Nike Free Flyknit. | ||
| 4.51 Miles | 35:00 | 7:45 / Mile | Easy | Nike Free Flyknit. |