View Workout (Judith Adams)
Manitou to bike path bridge
January 1, 2017 (Morning)
Exercise Type: Run
Weather: Gorgeous sunny, blue skies
Comments:
Snow over some hard packed snow or ice.. Bit of backslide.
Time is a guestimate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Kilometers | 1:28:00 | 7:20 / Kilometer |