View Workout (Grace Widercrantz)
Giles
December 19, 2016 (Morning)
Exercise Type: Run
Comments:
Ingrid Nisha and I fell a little behind everybody else when we were going over the narrower icey parts and it was scary cause it was super slippery so we just turned back a little early.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 45:00 | 8:29 / Mile | Saucony Guide 9 |