View Workout (Mad Mills)
The Beatles Song Run
July 15, 2008 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
My back was bothering my quite a bit which made my right leg and foot numbish and it felt really odd and painful for about the first 25 min. I wanted to turn back but eventually it went away so I was a happy camper. Very glad I stayed up cause I didnt think I would.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:01:17 | 8:10 / Mile | Saucony Grid Stabil 6 |