
January 2, 2017 (Afternoon)
Exercise Type: Bike
Comments:
Decided to get in one cross training day before break is over. Studied for APUSH while biking and the time flew by.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.25 Miles | 50:00 | 3:30 / Mile | Brooks Glycerin 14 |