View Workout (Jacob Gaba)
Rainy
January 3, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran with the normal squad, breaking off with Jeff at Chesapeake. Good conversation with Jeff throughout. Feeling good, and excited to be back with the team.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 39:16 | 7:50 / Mile | Brooks Glycerin 14 |