View Workout (Anthony Belber)
Gds-wisc-mass-western-wisc
January 3, 2017 (Afternoon)
Exercise Type: Run
Weather: Wet, grey, 48?
Comments:
Ran with various people at various times and at various speeds. Nice to catch up with team after the break. Great to see so many alumni today too. Run was very enjoyable and a good, solid clip, once I loosened up. I did cut off a corner by taking Woodley to Idaho.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 48:00 | 8:43 / Mile | Training | Saucony Rides |