View Workout (Brett Beaugureau)
hmmm....
September 25, 2009 (Afternoon)
Exercise Type: Run
Comments:
easy run up north park the day before the meet. shins and knee a little sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Adrenaline White/Navy |