View Workout (Brett Beaugureau)
otterbein
September 26, 2009 (Morning)
Exercise Type: Run
Comments:
otterbein invite. 30:50. not so good of a time, but the course was muddy as hell and pretty slow. went out in like 5:40 but couldn't hold on at all. finished pretty well but those miles in the middle weren't so good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Brooks Adrenaline White/Navy |