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ran inside :-(

September 21, 2009 (Afternoon)

Exercise Type: Run

Weather: TOO HOT INSIDE!!!!!!!!!!!!!

Comments:
ran for 25 minutes straight inside :-( not fun and way too warm, then practiced dance afterwards

Distance Duration Pace Interval Type Shoes
3.5 Miles 0:00
0.25 Miles Warmup  
3.0 Miles Training  
0.25 Miles Cooldown