View Workout (Victoria Robinson)
swim weight-lifting
September 24, 2009 (Afternoon)
Exercise Type: Weights
Weather: warm, inside rec
Comments:
Weight lifted, did good, was weird after not weight-lifting for a month but surpriingly was lifting REALLY well, fun
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:15:00 | Training |