View Workout (James Cool)

Calendar - Statistics - Workouts

Return to Log Return to Log

Central Park - Outer Loop of Park Dr

September 22, 2009 (Morning)

Exercise Type: Run

Weather: 70 and sunny

Distance Duration Pace Interval Type Shoes
6.0 Miles 49:12 8:12 / Mile Tempo Asics 10 Gel Nimbus (9/09)

Share on Facebook | Public Link