View Workout (Austin Lamb)

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Malloryville Rd.

January 4, 2017 (Night)

Exercise Type: Run

Weather: High 20s

Comments:
My watch somehow died right as I started my run (the other GPS watch, not the one that miraculously died yesterday. Both said that they had sufficient battery life, but didn't.), but I decided to not really care and just map it out, estimate the pace and thus the time. Ran with my dad and dog from my house in Dryden, and went up a pretty tough hill on West Malloryville Rd. The wind was blowing in our faces pretty intensely; it was brutal. Glad I did it though. Also, my lungs did not bother me at all, which was good. Two days ago they really did. Got back and did some stretching, lifting, and abs.

I went to a Tattler meeting yesterday. Ben, the sports editor, asked me if I'd write something about the XC or track team. If anyone has any ideas, let me know.