View Workout (Judith Adams)
Snowshoe Manitou around our house and on lake
January 2, 2017 (Morning)
Exercise Type: Other
Comments:
Slush under powder snow on lake. Snowshoes picked up the slush.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Kilometers | 26:48 | |||
| 0.9 Kilometers | 16:49 | 18:41 / Kilometer | Warmup | |
| 0.6 Kilometers | 9:59 | 16:38 / Kilometer |