View Workout (Sam Pence)
Bike with Dad
September 27, 2009 (Morning)
Exercise Type: Bike
Weather: Cooler, Sunny
Comments:
Rode just over 18 miles with Dad and a few neighbors. Went at a pretty fast pace from house to Monon to Canal Trail to 25th Street and back. Felt very good on my legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles |