View Workout (Stephen Rossettie)
run with mom
September 27, 2009 (Afternoon)
Exercise Type: Run
Weather: rainy and wet
Comments:
ran with mom around the neighborhood. heel still hurts. gonna run later probably
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 21:47 | 9:04 / Mile | Easy | green nike zoom |