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Bob Firman

September 26, 2009 (Afternoon)

Exercise Type: Run

Weather: hot

Comments:
this run was really good... each race i feel like im getting closer to callie and sora. I worked pretty hard this week and that really payed off. i was actually only 21 sec. off silverwood time... that's a lot but it seems a little. i got this totally nifty backpack which is awesome cause ive had my other backpack since...6th grade. it's pretty ratty. this race was weird cause it was a TON of people and i dunno it was just weird. awww yea becca and molly missed the award ceremony when we got our totally sweet awaard! aw well next time. cause there's gonna be a next time well... gotta do some homework. woohoo!

Distance Duration Pace Interval Type Shoes
3.1 Miles 20:07 6:29 / Mile Race