View Workout (Kristin DeGraff)
A little Disney walking
September 27, 2009 (Morning)
Exercise Type: Walk
Weather: 80 - sunshiny
Comments:
There was definitely some 100% humidity during this 9-10:30 activity today. Since Kristin N & I are doing a 10K in a couple weeks we actually traced part of the course in our walk today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 1:30:00 | 19:59 / Mile | Training | New Balance |