September 27, 2009 (Afternoon)
Exercise Type: Run
Weather: Rainy, overcast and humid
Comments:
Not a bad run, all-in-all. The rain kind of felt nice. Got run off the road at one point by some idiot who wasn't paying attention to the road. Should have pounded the window as he drove past.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.07 Miles | 32:16 | 6:21 / Mile | Steady State |