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Frigid w/ Dog

January 6, 2017 (Night)

Exercise Type: Run

Weather: Ben, it's "I could've run," not "I could've ran." Still, nice job on the two mile. Faster than me. (10 degrees, FREEZING)

Comments:
Played pick-up basketball for two hours, then got home and took my dog for a run. IT. WAS. COLD. I had on gloves, and under armour, a sweatshirt, and running pants and I still was freezing. When I got back my fingers were killing me. Eventually I was able to move them regularly again. This was not the type of weather that I would want to run more than a few miles. However, had I not gotten some good exercise already from hooping, I would've gone for a longer run.

Still planning on running the first FLRC Winter Chill 5k on Sunday.

Distance Duration Pace Interval Type Shoes
2.2 Miles 18:09 8:14 / Mile Easy New Balance 980 Boracay Yellow/Blue M9.5