View Workout (Anna Wilhelm)
Out and back
September 27, 2009 (Morning)
Exercise Type: Run
Comments:
Out and back on Zion Rd this evening. Although my knee was hurting, this was the first time I've felt good on a run since being sick. I saw a total of 13 deer too! Ten all at once, then three stragglers.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |