View Workout (Erika Corley)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy run

January 10, 2017 (Morning)

Exercise Type: Run

Comments:
Easy 3 miles 3 minute 30 second per your suggestion....the last little .29 was strictly walking....

Distance Duration Pace Interval Type Shoes
3.29 Miles 42:04
1.0 Miles 12:31 12:31 / Mile    
1.0 Miles 12:35 12:35 / Mile    
1.0 Miles 11:52 11:52 / Mile    
0.29 Miles 5:06 17:35 / Mile