
January 7, 2017 (Afternoon)
Exercise Type: Run
Weather: snowy outside, warm inside
Comments:
Ran on the treadmill today because it had already snowed by the time I wanted a study break. I cannot keep running on a treadmill past more than 35 minutes because I get too bored, hopefully I'll be able to change that. Chill run.
will do strength during more study breaks.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.4 Miles | 31:00 | 9:07 / Mile | Steady State |