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McLean

January 7, 2017 (Night)

Exercise Type: Run

Weather: 10s

Comments:
Got out for a run today. I decided against doing the FLRC Winter Chill 5k tomorrow. I need my sleep on the weekends, and it looks like it's supposed to be really cold. I'll still probably go for a run though. I dressed warmer tonight, and ran from my dad's house in Dryden (McLean). Felt good, and took the pace a little bit faster but still comfortable. I wanted to get to twenty miles for the week, and thought that I had when I ended the run. Unfortunately, the band on my older GPS watch, a 2009 Garmin Forerunner, broke, and my new TomTom Runner suddenly lost all battery without me using it. I used my basic Timex Ironman. I guess twenty is just a number, and I'm just under half a mile under, so it's not a big deal. If you add in all the running I did a in two pick-ups basketball sessions, it was a pretty successful week. Did some stretching and 30 push-ups when I got back.