View Workout (Nicholas Regan)
Easy CJ
September 24, 2009 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
With Ishan, Luke, and Jesse, CJ and little bit of campgrounds. Kinda tired but felt okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 59:00 | 8:18 / Mile | Recovery | Saucony Omni 7 |