View Workout (Debra Hancock)
10 k Jacksonville
January 14, 2017 (Morning)
Exercise Type: Run
Comments:
Race plan TBD.
Please contact me for details, if I don't contact you first!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.18 Miles | 50:10 | 8:07 / Mile |