View Workout (Riley VanPelt)
Hillsdale Hype Train
January 6, 2017 (Afternoon)
Exercise Type: Run
Weather: Indoor- Treadmill
Comments:
I did an easy run on the treadmill before Hillsdale. It felt ok, but I'm still sick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 28:43 | 7:05 / Mile | Easy | Nike Free RN Distance (3rd Pair) |