September 26, 2009 (Night)
Exercise Type: Run
Weather: Dark (night) and cool
Comments:
Ran from home after working at the running store...around 7pm. Felt really good running today...usually I only run five miles but I just felt good so I ran for 56-ish mins (really more than 6 miles but that is alright). Wore capri spandex I bought at the running store! :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Mizuno Riders |