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Easy/Regular ish run

September 26, 2009 (Night)

Exercise Type: Run

Weather: Dark (night) and cool

Comments:
Ran from home after working at the running store...around 7pm. Felt really good running today...usually I only run five miles but I just felt good so I ran for 56-ish mins (really more than 6 miles but that is alright). Wore capri spandex I bought at the running store! :)

Distance Duration Pace Interval Type Shoes
6.0 Miles   Mizuno Riders