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September 26, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.4 Miles 26:34
1.8 Miles 14:00 7:46 / Mile Warmup Asic DuoMax Pink
3.1 Miles   Asic DuoMax Pink
1.5 Miles 12:34 8:22 / Mile Cooldown Asic DuoMax Pink

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