View Workout (Andrew Sorenson)
(Untitled)
September 27, 2009 (Morning)
Exercise Type: Run
Weather: 55, Sunny
Comments:
8:30am - First 3 miles with Lindsay. Easy, but quick enough to maintain form.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Easy | Asics Gel-Nimbus 10 |