View Workout (Todd Seal)
(Untitled)
September 27, 2009 (Morning)
Exercise Type: Run
Comments:
Major pain the left leg. Stress fracture AND knee pain. Ouch-ed it back the final 2 miles and it took 30 minutes to walk that far. Not good. I felt fine right up to that point and then the pain kicked in.
UPDATE: Tendinitis sucks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:14:52 | 8:48 / Mile | Steady State | Brooks: The Beast (August 2009) |