View Workout (Jacob Gaba)
Winter Hill Loop
January 10, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran with the normal group, doing about the second half with just Wellish since we weren't pushing the hills. Still lots of ice, so we took it pretty slow. Knee feels ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.34 Miles | 44:06 | 8:15 / Mile | Brooks Glycerin 14 |