View Workout (Tara Bhagat)
El libro de arena
January 11, 2017 (Afternoon)
Exercise Type: Run
Weather: dusky but beautiful
Comments:
Ran my winter break "gds loop". Even though I felt really sick and generally gross today, after taking some medicine, this run was pretty great, I pushed the pace a little bit (but I wouldn't quite call it a tempo), probably aided by never hitting a light going up either Cathedral or Wisconsin. My calves felt really good and strong, probably because of the extended stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.62 Miles | Steady State |